Quote:
Originally Posted by cat-woman
Before I went to the gym I was feeling lethargic and depressed, so it's a good stress-buster too  and then automatically you want to eat healthier too. When I'm excercising I pile on the fruits and veggies. |
Yes ofcourse it more than just looking good it makes u feel good too from inside. I guess it gotta do with the blood circulation=LOL!. I can do with fruits but not a vegetable fan
. Also, salads give me stomaches.