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I also played Need for Speed games back in the day. As a driver in real life however, I'm very cautious. I've played a lot of "violent" games as well, including FPS, fighting games, adventure games, action games etc. So at least from my personal experience, I know it hasn't affected me that much.
I would be careful with what I would let kids play or watch. Some games that I would not want kids or younger teenagers playing would be GTA and similar games, certain fighting games (though more for suggestive themes rather than violence).
I've known many younger to play certain M-Rated games, and it doesn't necessarily have any negative effect on them (e.g. Halo or Gears of War).
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