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theres no point in making up for lost time now. it is said that its extremely important for babies/kids to consume calcium because its used in bone production and is retained for much of ur life in the earlier years. after around age 30, bone destruction exceeds bone production and ur body will not retain as much. therefore, trying to drink milk wont really matter much. if ur concerned, and milk is not ur friend, you should take supplements or other dairy products like fruit yogurt.
I'm better than you and you know it. P.S. I purposely made this bright to annoy you.
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