|
salam njgal,
Did it today... all 20 mins of it.... I wasn't able to the jumping jacks as much so just walked in place and I was following Anita who was doing it easier.... but this time I did not feel it in my legs... last time I did this I couldn't even sit down without crying in pain....
On the pushups I can't do them on the floor .... regular or modified ones so hubby suggested I do them against the wall...
tomorrow inshAllah I will try to do this full fledged .... guess that walking and jogging is doing something good.....
|