Quote:
Originally Posted by sadi79
Just did it this morning .... either I must be getting better or it must be getting easier...no more sore legs.... What I don't understand is how come my arms aren't sore from using the 5lb weights??? I am a non exerciser so I expected them to be a little sore at least but nothing... anyhow.... I am planning on incorporating her new video banish fat boost metabolism too ....any supporters for that one... ???
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Was your form right?
Try to have a big mirror by you so you can keep checking your form while you are working out.