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Old Jun 15th, 2009, 11:55 PM   #21 (permalink)  
Ira
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Join Date: Jul 6, 2003 - 1:34 am
Location: La la Land
Posts: 3,566
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Relaxed


I just saw this thread. I have been doing level 1 on and off for a couple of weeks. Its kinda hard to do it with the baby. The first time i did it, i couldnt even bend in rukoo for namaz Now i am not sore anymore but its still hard to get through the whole 20 mins. Like sadi said, i am not feelingit in the tummy either, maybe i need to do more ab work? i am pretty sure my form is correct there.







I love children and old people. Its everyone in between I can't stand - Don Imus
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