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DigitalDomain · Jun 19th, 2009, 04:12 PM

Smaller meals through out the day are better for you then larger portions at one sitting. So if you are eating 4 small meals it's fine. Perhaps, cut down on bread a bit.

Jun 19th, 2009, 04:12 PM	#2 (permalink)
DigitalDomain Member Join Date: Apr 9, 2009 - 10:23 am Location: Canada Posts: 326 Blog Entries: 7	Smaller meals through out the day are better for you then larger portions at one sitting. So if you are eating 4 small meals it's fine. Perhaps, cut down on bread a bit.