Quote:
Originally Posted by sadi79
Jillian Michaels works.... My clothes are fitting better and my legs... I'm noticing a change  ...mashAllah mashAllah... and my shoulders as well..... yipppeeee.... or maybe the 10-20 minutes of free step on the wii fit board (on top of a 8inch step) is working...whatever it is ... its showing some results...
NJGAL ... we at gs love you.... pls keep me on the right track.... I need a personal trainer ...someone I am accountable to ....
Anyone wanna start jogging in addition to jillian michaels shred... |
She also tells you in the video that she targets to get you into a V frame very quickly.
so you might notice that your shoulders are popping out but a narrow waist makes you look more defined.
Again your thighs might get muscles but they are also shrinking - soon you'll be in a size smallers jeans!
way to go Sadi - keep it up - have you reach to level 2 yet?