|
ok ive lost nearly 2 inches and few lbs in 2 weeks.....since i began excercising with spanx, spanx is an undergarment that is used to wear under your clothes for a flatter stomach...you dont wear it for exc, just go out in....well i decided to wear it while i was excercising, cos i realised that wearing it just to go out didnt work, i felt uncomfortable so i left it in my cupboard and was seriously miffed that i had spent 24 quid on it...anyway so after watching nadia khan show, and some article on the web, it stated you should wear something tight around stomach to help it shrink and exc with it on......cos youll sweat more there.......
so ive been wearing it for 2 weeks, ive been exc for over a month now, and i didnt notice much of a diff, until after i started wearing this while exc...so now i wear this, its reallllllly tight its fairly uncomfy for a while, but get used to it and it works...i was a tight size 12, im now very looooseeeeeeee almost a 10......
so guys get some spanx or something tight to wear around the stomach area and exc with it on....gaurnantted results....
|