GupShup Forums - View Single Post - this is how i flattend my stomach in 2 weeks!!

njgal · Jun 23rd, 2009, 01:01 PM

Great Job Nadz - Stomach is one the hardest areas to tone down.

Just an FYI - Working out in full sleeves clothes does give you a head ups in burning calories. More and more research is showing that if you work out in a gym that is a bit warmer, or in warmer climates you tend to get better results.

So ditch the tank top and shorts or turn off your AC when you are working out.

MAKE SURE TO STAY HYDRATED!

Jun 23rd, 2009, 01:01 PM	#6 (permalink)
njgal Moderator Parenting, History Forum Join Date: Sep 17, 2008 - 11:02 am Posts: 2,899 Blog Entries: 78	Great Job Nadz - Stomach is one the hardest areas to tone down. Just an FYI - Working out in full sleeves clothes does give you a head ups in burning calories. More and more research is showing that if you work out in a gym that is a bit warmer, or in warmer climates you tend to get better results. So ditch the tank top and shorts or turn off your AC when you are working out. MAKE SURE TO STAY HYDRATED! A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.