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Old Jun 23rd, 2009, 07:06 PM   #27 (permalink)  
Monk
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Join Date: Jun 7, 2006 - 1:21 pm
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Insomnious


Quote:
Originally Posted by njgal View Post
^ tell us now!!!


SO there we go. Do it after your usual run/walk/tread-mill.
In your backyard at night. Go slow--but still maintain running motion.

IF you don't lose inches every day I will return the money you payed me.








ﺃﷲ ﻧﯣﺮ ﺇﺴﻣﺇﯣﺇﺕ ﯣﺇﻠﺄﺮﺾ ''Then God created light, There was still nothing but we were able to see'' "forgot who said it "
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