thanks for this thread K337
many ppl dun drink enuff water!
a person shud drink 1 to 1,5 litres every day.
some ppl suffer from dehydration probs and shud drink more.
Aisha jee drinks 3 litres and in her case dat is what she shud drink as she mentions it.
me also drink 2,5 to 3 litres every day.
why?
simply coz im a water addict
and yes water can also be too much and not healthy if you overdrink yourself.
me did dat last week.
drank about 4,5 litres in one day. weather was so hot and i just cudnt stop drinkin
wot happend? well my whole body felt lazy and heavy and i felt drugged.
now me can
abt it lekin at da time itself it was like
and
so make sure u drink enuff lekin dun overdo it
