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nadz123 · Jun 29th, 2009, 08:59 AM

IM on a strict diet for my wedding, im also going to aerobics classes, i have lost a lot of weight in the first 2 and half weeks, but now in 3rd week, my weight has stalled and i weigh the same as i did 6 days back....normally i would not be worried, however as im off next month to get married its adding to my stress, i know weight does stall sometimes, but it shpuldnt on the diet im on, and its only been 3 weeks.......weight normally stalls after a month or 2 atleast.....

any advice?

THANKS

just remembered, i did have abit too much chicken with my salad the other day due to a party, so all i had for dinner was chiken and salad, but i had wayy to much chicken more than normal, i think twice or nearly three times as much chicken as i normally have, also the chicke is grilled ( chicken tikka) but it did contain ( i think) bit of oil on dressing, also the next day then i had a massive bowl of chick pea salad with lots of sauce ( the imli sauce that has bit of sugar on) , this was dinner only....my breakfast and lunch were my normal healthy diet regime ones....

Jun 29th, 2009, 08:59 AM	#1 (permalink)
nadz123 Senior Member Join Date: Mar 22, 2009 - 10:45 pm Posts: 1,341	IM on a strict diet for my wedding, im also going to aerobics classes, i have lost a lot of weight in the first 2 and half weeks, but now in 3rd week, my weight has stalled and i weigh the same as i did 6 days back....normally i would not be worried, however as im off next month to get married its adding to my stress, i know weight does stall sometimes, but it shpuldnt on the diet im on, and its only been 3 weeks.......weight normally stalls after a month or 2 atleast..... any advice? THANKS just remembered, i did have abit too much chicken with my salad the other day due to a party, so all i had for dinner was chiken and salad, but i had wayy to much chicken more than normal, i think twice or nearly three times as much chicken as i normally have, also the chicke is grilled ( chicken tikka) but it did contain ( i think) bit of oil on dressing, also the next day then i had a massive bowl of chick pea salad with lots of sauce ( the imli sauce that has bit of sugar on) , this was dinner only....my breakfast and lunch were my normal healthy diet regime ones....