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what else can i do? maybe the chicken tikka contaisn oil as a dressing.....and yeh the imli sauce has abt f sugar....but still i was still eating alot less i still shudve lost atleast a pound...however my scales are always showing up as a diff weight...it works cos i put a 5kg baf of rice on it and it showed up as 5kg, but when i got on it..it either shows 2 pounds more, then i get on it again and its a pound less, keeps changing....
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