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Nadz...you are right. Its too early for you to change your routine given the fact that it has only been 3 weeks since you started.
According to your statement above....you are not nearly working out as much as you should for a person that is trying to lose weight. I would increase the days you work out to 4-5 times a week. Be sure to include both cardio and strength training in your routine. There is no harm in doing cardio everyday ..7 days a week if you wish.
Also weight fluctuates from day to day depending on what you ate, when you ate, and how much you ate. Try to be consistent in the amount of food you eat. When you weigh yourself do it in the mornings. This way your weight will be more accurate.
Keep in mind weight is just a number. It may be muscle weight and not necessarily fat that gives you that number...which is a good thing.
Besides it's the way you feel and look in your clothes that counts. So dont pay too much attention to the scale.
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