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somegroovychick · Jun 29th, 2009, 07:12 PM

try different exercises- if you do the same thing over and over, your muscles get used to it and its not as effective.

Jun 29th, 2009, 07:12 PM	#11 (permalink)
somegroovychick Moderator Wedding Forum Join Date: Jan 9, 2007 - 11:09 am Location: Toronto, Canada Posts: 6,262 Blog Entries: 17	try different exercises- if you do the same thing over and over, your muscles get used to it and its not as effective. "Being powerful is like being a lady. If you have to tell people you are, you aren't." Margaret Thatcher