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nadz123 · Jun 29th, 2009, 08:09 PM

ok so shall i do aerobics 5 times a week, and toning twice a week? How can i vary my exc...ive only jsut begin so im sure my body cant be `used` to it as such....?

Jun 29th, 2009, 08:09 PM	#12 (permalink)
nadz123 Senior Member Join Date: Mar 22, 2009 - 10:45 pm Posts: 1,341	ok so shall i do aerobics 5 times a week, and toning twice a week? How can i vary my exc...ive only jsut begin so im sure my body cant be `used` to it as such....?