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sorry to be the bearer of bad news, but there is no actual cure.
a good doctor will tell you the same thing. a regular doctor will tell you to get surgery, which is not guaranteed.
tips to help
-stretch the feet before getting out of bed (you can roll a cold can of coke or a hard water bottle under your feet).
-use gel cushions (try foot locker, scholls)
-see a chiropractor or an orthopedic doctor (not surgeon)
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