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Old Jun 30th, 2009, 10:55 AM   #1 (permalink)  
njgal
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Join Date: Sep 17, 2008 - 11:02 am
Posts: 2,899
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Worried


So you don't have an hour, or even half hour. You don't even want to spend 22 minutes with Jillian.

But you have ten minutes - and if you say you don't I am going to slap you.

It's 8 minutes but it's takes 10.

Here is the video: Video: 8 minutes to slim: Workouts: Self.com

Here are the printout so can stick it on your mirror
8 minutes to slim: Workouts: Self.com

(In incorporates some of Jillian Micheals step 1 and Step 2 KEY KEY strength moves - but you'll be sweating) - no cheating it's only 8 minutes!!!







A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort.
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