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AugustSunshine I go to Top Notch, it's near where I work.
They have a brilliant timetable of classes as well as a lot of cardio/weight equipment.
I used to go and just do treadmill and rowing machine - wasn't making a massive difference.
Now, I do those classes and mix in yoga and abs classes and it seems to be helping!
It's hard work!!!
Angel is right, you'll look better as a toned size 12, flat stomach, flat back, no bingo wings than a flabby size 10. And also, if you're tall you will be able to carry the 12 off and still look amazing.
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