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Old Sep 29th, 2009, 03:45 PM   #1 (permalink)
(=P)
Junior Member
 
Join Date: Feb 12, 2009
Posts: 39

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how much weight is healthy to loose in one week.

I dont target on loosing weight but the days when i get stressed my weight drops like anything.I have noticed drop of almost a kg in a weeks time.

How do i keep my weight in balance?






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