<![CDATA[GupShup Forums - Health & Fitness]]> http://www.paklinks.com/gs/ Want some tips to help you feel your best? Discuss the work out routines, and healthy foods and other health issues right here. en Sat, 21 Nov 2009 01:45:28 GMT vBulletin 60 http://www.paklinks.com/gs/images/misc/rss.jpg <![CDATA[GupShup Forums - Health & Fitness]]> http://www.paklinks.com/gs/ Feel So Sleepy http://www.paklinks.com/gs/health-fitness/373074-feel-so-sleepy.html Fri, 20 Nov 2009 13:33:24 GMT is there is any deficiency in body if a person feels sleepy so much and sleeps for 10 hours consective
i sleep so much somedays that even my mom says "uth ja begarta " lol
kidding ]]> waleedhbk http://www.paklinks.com/gs/health-fitness/373074-feel-so-sleepy.html Kalonjee for lose weight? http://www.paklinks.com/gs/health-fitness/372639-kalonjee-lose-weight.html Thu, 19 Nov 2009 07:02:19 GMT Some one told me if you take 'kalonjee'' empty stomach in morning with luke warm water it helps losing weight...

Anyone tried know about it??


PLEASE Share. ]]> maya56 http://www.paklinks.com/gs/health-fitness/372639-kalonjee-lose-weight.html water n honey http://www.paklinks.com/gs/health-fitness/372409-water-n-honey.html Wed, 18 Nov 2009 18:27:44 GMT Heard honey in hot/warm water is good.. i'm thinking to have it 1 tea spoon in half mug of water..
but wanted to know, what is it for? Is it ok to have it before going to bed. ]]> xoxo ZARA xoxo http://www.paklinks.com/gs/health-fitness/372409-water-n-honey.html Good dentists in lahore?! http://www.paklinks.com/gs/health-fitness/372259-good-dentists-lahore.html Wed, 18 Nov 2009 10:50:55 GMT AOA Guyz i m very upset cz i m still not able to find a good dentist in lahore :( so plz do tell of one......if u knw even thru ur relatives.... cz mein to jiske pass jati hun filling nikl ati hy. REMEMBER someone really good! u can share ur experience too. thanks AOA

Guyz i m very upset cz i m still not able to find a good dentist in lahore :( so plz do tell of one......if u knw even thru ur relatives.... cz mein to jiske pass jati hun filling nikl ati hy. REMEMBER someone really good!
u can share ur experience too.
thanks ]]> ridz_arman http://www.paklinks.com/gs/health-fitness/372259-good-dentists-lahore.html Chronic Muncher! http://www.paklinks.com/gs/health-fitness/372190-chronic-muncher.html Wed, 18 Nov 2009 03:17:19 GMT Ive got this habit of munching all day long. I cannot let it go because if I dont have something to eat all the time, I feel weak. I dont eat full meals, I eat small things all day long. Fasting is really really hard for me but I try. The thing is, I finally got a job and its a desk job.... Ive got this habit of munching all day long.

I cannot let it go because if I dont have something to eat all the time, I feel weak. I dont eat full meals, I eat small things all day long. Fasting is really really hard for me but I try.

The thing is, I finally got a job and its a desk job. When I walked in, I saw SO many seriously obese people; it scared me. I know its because of lack of activity and bad eating. I cant let myself go down that road.

Im already a curvy woman and in the process of losing weight. When I was home, I could control my food intake really well. But at work, when I get hungry I have to eat something...anything...right away otherwise I feel like Im going to pass out. And yes, I have passed out before...once about 5 - 6 years ago. Ever since then, I keep candy or a tiny pack of cookies with me all the time. When I get that light headed feeling, I pop something in my mouth right away.

I need ideas on what to keep with me in my bag or purse that is healthy but energizing.

I posted this here and will post in HACC also. ]]> PSquared http://www.paklinks.com/gs/health-fitness/372190-chronic-muncher.html Any daily PAK/INDIAN meal menue for lose weight...pleeeeeeasee http://www.paklinks.com/gs/health-fitness/372170-any-daily-pak-indian-meal-menue-lose-weight-pleeeeeeasee.html Wed, 18 Nov 2009 01:36:32 GMT Its almost impossible to measure Calories intake daily to lose weight Rapidly.
Is there anyone have any food menue with our food/dishes?
There is an expert on board I believe.

There are tons of websites(atkins etc)but its doesn't help to guide what we Desi ppls can eat on daily basis to lose weight and keep fit??

PLEASE share if anyone there have any daily food planns.............PLZ share ]]> maya56 http://www.paklinks.com/gs/health-fitness/372170-any-daily-pak-indian-meal-menue-lose-weight-pleeeeeeasee.html Strange facts! http://www.paklinks.com/gs/health-fitness/372006-strange-facts.html Tue, 17 Nov 2009 17:09:11 GMT *1*.The higher a persons IQ is the more they dream. *2*.We use 200 muscles to move one step forward *3.*The typical human body contains enough sulfur to kill all fleas on an average dog. *4.*We are born with 300 bones, once we reach adulthood we have 206 bones. *5*.We lose on average 40 to...
1.The higher a persons IQ is the more they dream.
2.We use 200 muscles to move one step forward
3.The typical human body contains enough sulfur to kill all fleas on an average dog.
4.We are born with 300 bones, once we reach adulthood we have 206 bones.
5.We lose on average 40 to 100 strands of hair daily.
6.Every indivudal has an unique tongue print just like we have unique finger prints.
7.Eight month old babies have about.1,000 trillion brain synapses. Synapses are connections between neurons, the cells that control brain functioning .

8.An unborn baby has developed fingerprints just three month in the pregancy.
9.Approximately twenty feet of blood vessels make up every square inch of human skin.





Ok I didnt get this one.......Anybody can explain!



10.During their lifetime the average human eats 8 spiders in their sleep.



Read more at strangefacts.com
]]> zennia http://www.paklinks.com/gs/health-fitness/372006-strange-facts.html How does the heart function? http://www.paklinks.com/gs/health-fitness/371995-how-does-heart-function.html Tue, 17 Nov 2009 16:52:14 GMT Only for those who would like to discover human body anatomy.I just change the format cuz i thought this might seems more entertaining to some of you. http://columbiasurgery.org/pat/lvad/heart_anatomy.html Only for those who would like to discover human body anatomy.I just change the format cuz i thought this might seems more entertaining to some of you.

http://columbiasurgery.org/pat/lvad/heart_anatomy.html ]]> zennia http://www.paklinks.com/gs/health-fitness/371995-how-does-heart-function.html weight lose http://www.paklinks.com/gs/health-fitness/371764-weight-lose.html Mon, 16 Nov 2009 23:35:08 GMT honey, cinnamon and warm water if u drink this before breakfast and before going to bed you will lose weight. has anyone tried thanks honey, cinnamon and warm water if u drink this before breakfast and before going to bed you will lose weight. has anyone tried
thanks ]]> 0sana http://www.paklinks.com/gs/health-fitness/371764-weight-lose.html thirsty http://www.paklinks.com/gs/health-fitness/371686-thirsty.html Mon, 16 Nov 2009 20:07:46 GMT ok for i dont know for what reasons but i am feeling too thirsty since 2 days.my throat seems dry all the time. what cud be the reason? i am taking enough water but its still not helping. ok for i dont know for what reasons but i am feeling too thirsty since 2 days.my throat seems dry all the time.

what cud be the reason?

i am taking enough water but its still not helping. ]]> K337 http://www.paklinks.com/gs/health-fitness/371686-thirsty.html Weight loss and eyesight http://www.paklinks.com/gs/health-fitness/371464-weight-loss-eyesight.html Mon, 16 Nov 2009 03:38:43 GMT Hi Guys,

Just wondering if it is common to have lost lot of weight and eyesight gone worse? I have lost 10-13 lbs in 1.5 months and with that my eyesight has dropped significantly...so bad that I can't even drive properly with my contacts or glasses and need to get my prescription checked right away. No, I did not starve myself but lost it the right way and have been taking all my vitamins, proteins and everything. But it really sucks that my eyes have gotten soo bad. I am not sure if weightloss is related to eyesight but I am just stipulating :( Anyone experienced it?? ]]> Jal_Pari http://www.paklinks.com/gs/health-fitness/371464-weight-loss-eyesight.html Water intake http://www.paklinks.com/gs/health-fitness/371331-water-intake.html Sun, 15 Nov 2009 11:48:22 GMT Just wanna know your thoughts on how much water you should take in? I am the kind or person who just drinks when I am thirsty and I also make sure that my pee is at least clear. Is this good enough?


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" Dream! Believe! Get Results! ]]> hardBODmiranda http://www.paklinks.com/gs/health-fitness/371331-water-intake.html Weight during period http://www.paklinks.com/gs/health-fitness/371219-weight-during-period.html Sat, 14 Nov 2009 15:03:07 GMT I have been told that when a woman gets her period it affects her weight. I want to know your thoughts about this, is this going to really affect my weight? ---------------------------------------- “The first wealth is health. I have been told that when a woman gets her period it affects her weight. I want to know your thoughts about this, is this going to really affect my weight?

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“The first wealth is health. ]]> hardBODmiranda http://www.paklinks.com/gs/health-fitness/371219-weight-during-period.html lumps and bumps http://www.paklinks.com/gs/health-fitness/370880-lumps-bumps.html Fri, 13 Nov 2009 14:38:47 GMT how often do u check for lumps???? my mum went recently for a mammogram and mashallah everything turned out fined, and i noticed that there were allot of young women there aswell. so it got me thinking how often do u check??? men can awnser aswell. how often do u check for lumps???? my mum went recently for a mammogram and mashallah everything turned out fined, and i noticed that there were allot of young women there aswell.
so it got me thinking how often do u check???

men can awnser aswell. ]]> funky_chicken http://www.paklinks.com/gs/health-fitness/370880-lumps-bumps.html Fat burning pills http://www.paklinks.com/gs/health-fitness/370798-fat-burning-pills.html Fri, 13 Nov 2009 08:57:36 GMT Hi everyone! Im skeptical about and would like to know about your opinion about it, well i dont have the money to always eat healthy so I am considering taking fat burning pills, is this idea good for you or not? And does it really work? Hi everyone! Im skeptical about and would like to know about your opinion about it, well i dont have the money to always eat healthy so I am considering taking fat burning pills, is this idea good for you or not? And does it really work? ]]> hardBODmiranda http://www.paklinks.com/gs/health-fitness/370798-fat-burning-pills.html