baigette

Salaams everyone,
Im pretty sure theres been several posts about diabetes and ways to control it.
Both my parents have diabetes and lately they've been drinking a home made drink that has controlled their diabetes
You should drink 2 glasses a day
1/2 cucumber
1/2 bittermelon
1/2 apple
2 sticks of celery
1/2 red pepper
mix it to make a juice
**Even if you do not have diabetes, this drink is very healthy for you any ways.
Take care
baigetteee

SindSagar

Thanks for sharing, Karela(Bitter melon) is excellent for controlling blood sugar also anti-aging.......

Also have them try kala channay ki daal with dark skin and all cooked..

baigette

nice thanks

Dushwari

grape fruit

mint

blue berries

tomatoes

as salad or snack