Count da Calories

stylobabe · Mar 20th, 2007, 06:39 AM

Can any1 tell me how much calories a roti has???and wot abt Saalan how much calories does tht have???

p.s: am not loosing weight but trying to gain a lil

horizon472 · Mar 21st, 2007, 10:27 AM

u can search in google all abut dat n salan's calories depend how much oil u r using but check in google search.

MARRIED NY · Mar 21st, 2007, 11:39 AM

OH GOD STYLO,,AB KIA chahtee ho..kia machar ban na chahtee ho..loose weight,naaaaaaaaaaaa

prototype · Mar 25th, 2007, 04:40 PM

eat paratha daily

and try taking date-milkshake .. you'll gain weight pretty soon !

stylobabe · Mar 26th, 2007, 02:09 AM

Quote:

Originally Posted by MARRIED NY

OH GOD STYLO,,AB KIA chahtee ho..kia machar ban na chahtee ho..loose weight,naaaaaaaaaaaa

khala jiiiiiii ghor sai parhainnnnn mai weight loose kar k kia karoongi :S m trying to gainnnnnn

stylobabe · Mar 26th, 2007, 02:19 AM

Quote:

Originally Posted by prototype

eat paratha daily

and try taking date-milkshake .. you'll gain weight pretty soon !

u make me da paratha i will eat

dutch_paki · Mar 26th, 2007, 06:17 AM

Best way to gain weight

Breakfast: 1 portion of fresh french fries

lunch: 1 hamburger , 1 milkshake, small-medium french fries

dinner 3 roti (diameter of 25 cm) with any salan, and desi ghee

goodluck :biggthumb

stylobabe · Mar 26th, 2007, 06:19 AM

vomittttttttt

:P

dutch_paki · Mar 26th, 2007, 06:24 AM

ok seriously now

Eat alot of boiled aloo's and chicken, rice, pasta's.

you could also try weight gainers. Most gyms have shakes to gain weight. A friend of mine drinks a proteine shake everyday and he gained 4-5 kgs. (It did take him some months) But atleast its not fat!

stylobabe · Mar 26th, 2007, 06:41 AM

yeah i have my eyes on pasta n shakes....its just tht m too laxy to make things myself hehehe so i end up going out n gettin stuff....protein shake k liyay tau gym jana paraiga hmmmmmmmm i lubbbb rice n pastaaaaa thnx 4 da tips nyways.....1 whole month or maybe more then tht i had chees in breakfast and lunch but majal hai mai moti hui hun huh

dutch_paki · Mar 26th, 2007, 07:18 AM

InshaAllah aap moti ho jain ki

Just try to eat regular, 4-5 times a day and just try those shakes. You can buy a 2-3 kg protein pack to make shakes at home. (just mix it with milk) and voila, doesnt sound that hard now does it?

And just cheese ?

stylobabe · Mar 26th, 2007, 07:20 AM

hmmmmm interesting........

aray nahi cheese in sandwich or burgers...wid burger patties or maybe sausages

dutch_paki · Mar 26th, 2007, 07:27 AM

stick with chawal and chicken. Some people I know eat it everyday just to gain weight

stylobabe · Mar 26th, 2007, 07:38 AM

hehehe so there r sum other ppl out there like me as well hehe

dutch_paki · Mar 26th, 2007, 08:56 AM

/\ errrr well sort of I guess

Nikka Kaka · Sep 11th, 2007, 10:21 AM

so did you gain weight stylo if yes then how much ????

FrozenFire · Sep 11th, 2007, 01:00 PM

u wanna gain weight ( if lean mass)... go for whey protein shake..
eat anything which has protein in it.. take complex carbs along with it..
protein is the building block of muscles.. so u wanna gain weight the right way...and not the wrong way ( gaining fats )...

redroses · Sep 11th, 2007, 03:23 PM

Quote:

Originally Posted by prototype

eat paratha daily

and try taking date-milkshake .. you'll gain weight pretty soon !

omg dont tell me u wanna eat all this well i'll tell u my cousin did the same thing and she gained lot of fat and tummy too and now she look weired with tummy poppin out

its better u do lots of exercise and gain muscles rather than fat