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Mar 27th, 2008, 11:21 AM
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#1 (permalink)
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Junior Member
Join Date: Oct 17, 2006 - 1:44 pm
Posts: 27
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Do any of you use any exercise videos to work out? if so which ones? how many times a week? If not, do you just go to the gym or out for a jog?
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Mar 27th, 2008, 02:32 PM
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#2 (permalink)
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Senior Member
Join Date: Jan 10, 2006 - 12:44 pm
Location: americanDesiland
Posts: 1,706
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i use the "belly dance with suhaila salimpour" dvds. it's fun and you get your muscles toned too 
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Mar 27th, 2008, 02:43 PM
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#3 (permalink)
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Senior Member
Join Date: Jun 7, 2006 - 1:21 pm
Location: monkVille
Posts: 13,306
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^ interesting.
ﺃﷲ ﻧﯣﺮ ﺇﺴﻣﺇﯣﺇﺕ ﯣﺇﻠﺄﺮﺾ ''Then God created light, There was still nothing but we were able to see'' "forgot who said it "
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Mar 27th, 2008, 03:19 PM
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#4 (permalink)
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Moderator Wedding Forum
Join Date: Apr 10, 2006 - 7:07 pm
Posts: 6,066
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^no she will not record it and send to you KA.
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Mar 27th, 2008, 03:45 PM
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#5 (permalink)
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Junior Member
Join Date: Oct 17, 2006 - 1:44 pm
Posts: 27
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Haha!
I was wondering if anyone has done tae bo videos and did them long enought to see results...
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Mar 27th, 2008, 06:22 PM
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#6 (permalink)
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Senior Member
Join Date: Jun 7, 2006 - 1:21 pm
Location: monkVille
Posts: 13,306
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Shay you read my mind.
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Mar 27th, 2008, 07:26 PM
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#7 (permalink)
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Senior Member
Join Date: Dec 19, 2004 - 10:04 pm
Location: Toronto,Canada
Posts: 4,160
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Hip Hop abs and P90X
Patta patta boota boota haal hamaara jaane hai
Jaane na jaane gul he na jaane, baagh to saara jaane hai
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Mar 28th, 2008, 07:34 AM
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#8 (permalink)
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Senior Member
Join Date: Nov 28, 2005 - 8:14 am
Location: Top of the chimney..
Posts: 1,956
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Haha @ shay and KA
Now Scoot!
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Mar 28th, 2008, 10:25 AM
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#9 (permalink)
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Junior Member
Join Date: Oct 17, 2006 - 1:44 pm
Posts: 27
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FrozenFire, you do Hip Hop Abs? how did you like it? I've been wanting to get that for so long. Can you share results? Please.....
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Mar 28th, 2008, 10:47 PM
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#10 (permalink)
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Senior Member
Join Date: Dec 19, 2004 - 10:04 pm
Location: Toronto,Canada
Posts: 4,160
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^^ i have the Hip Hop abs dvd but i do not follow it..i followed it when i got it the first time for a month or so..but they werent giving me the kind of burn that i used to get from doing my weekly ab workout..(since i was working on my abs before getting those dvds too..so probably cuz they got a bit tougher to handle more stress)...but it can work for you and for anyone who hasnt done abs workout yet.... so i went back to my old ab routine...
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Mar 28th, 2008, 11:00 PM
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#11 (permalink)
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Senior Member
Join Date: May 22, 2005 - 9:53 pm
Posts: 11,724
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look at the website: www.yoga.com
free and useful yoga exercises.
hope this helps.
best,
Dushwari
Difference between God and humankind: God can say, 'be', and it becomes, but humankind has to act on what it says.
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Mar 29th, 2008, 07:07 AM
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#12 (permalink)
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Senior Member
Join Date: Mar 14, 2006 - 4:16 pm
Location: here
Posts: 1,463
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yh i try them im using the natalie casidy one it is really gud
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Mar 29th, 2008, 07:28 AM
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#13 (permalink)
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Traditionalist
Join Date: Apr 4, 2006 - 4:26 pm
Location: Berkshire
Posts: 10,712
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Kim Ryder's dvd....quite good.
"In the fight against the Monoculture, the main sign is the hijab, and the main act is the Prayer". T.J Winter
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