How to put on my weight????

nainyzainy · Jun 11th, 2008, 06:12 PM

Salaam 2 everyone....
yar aik problum hai i m vry slim nd smart mujh ko koi ALLAH ka naik banda aisa kuch bataye k main thori si MOTI ho jaun. Healthy look aye mjh main b kabhi

Afsoon · Jun 11th, 2008, 06:25 PM

Me too!

Let Uz Chat · Jun 11th, 2008, 06:34 PM

Eat plenty of chocolate and junk food. Soon you will see some flab on ur belly then that will b ur cue to stop.

mama ki dua · Jun 11th, 2008, 06:38 PM

Quote:

Originally Posted by #let uz chat#

Eat plenty of chocolate and junk food. Soon you will see some flab on ur belly then that will b ur cue to stop.

Afsoon · Jun 11th, 2008, 06:47 PM

Quote:

Originally Posted by #let uz chat#

Eat plenty of chocolate and junk food. Soon you will see some flab on ur belly then that will b ur cue to stop.

Lol! Thanks for such great advice.... Genius!

stoppit · Jun 11th, 2008, 06:47 PM

eat more of whatever you are already eating. eat more carbs. eat nuts. stay away from unhealthy foods. i was ill once and went down to 90 pounds. supplementing my normal meals and snacks with about 2 or 3 bowls of a nutty cereal everyday soon sorted me out.

Let Uz Chat · Jun 11th, 2008, 08:26 PM

Quote:

Originally Posted by mama ki dua

Kya huwa tujhe.

stylobabe · Jun 13th, 2008, 03:29 PM

Gawdddddddddd once i put this topic on GS too and hell i got some good flab on my tummy i hate it i hate i hate itttttttttttttttttttttttttttttttttttttttt but alas i got a lil healtheir i wouldnt want to get more fater just try to eat more then u can....i think rice had the affect on me

Afsoon · Jun 13th, 2008, 04:48 PM

I wish there were other ways of gaining weight aside from having to "eat more"... Sigh.

Niksik · Jun 13th, 2008, 04:49 PM

Try protein shakes as an addition to your diet. They are a healthy way to put on weight. Also add bananas and mangoes to shakes. They are high calories but nutritious as well.

marwah · Jun 13th, 2008, 05:05 PM

i wish i had this problem LOL

Afsoon · Jun 13th, 2008, 05:36 PM

^ Don't!

Being slim isn't really so "in" afterall... specially when it comes to us ethnics. You know how it is with us Desis; the meatier you are the better.

NikSik: Thank you for the suggestions! I like both mangoes and bananas BUT for some odd reason eating them makes my skin breakout.

stoppit · Jun 13th, 2008, 06:02 PM

Afsoon are you sure? You were also saying in the other thread that nuts make you break out. How can so many foods make you break out! I thought you were also suffering from acne, are you sure you're just not making a connection that isn't there? Like people say that eating chocolate gives you spots.

marwah · Jun 13th, 2008, 10:11 PM

Quote:

Originally Posted by Afsoon

^ Don't!

Being slim isn't really so "in" afterall... specially when it comes to us ethnics. You know how it is with us Desis; the meatier you are the better.

NikSik: Thank you for the suggestions! I like both mangoes and bananas BUT for some odd reason eating them makes my skin breakout.

are you kidding me!? the meatier the better? not in my family atleast (my family in pakistan) to them very thin girls are normal and normal girls are "sehatmund", which is a nice way of saying fat

mama ki dua · Jun 13th, 2008, 10:15 PM

Quote:

Originally Posted by #let uz chat#

Kya huwa tujhe.

Kuch nhain but I don't think anybody would want a toond

[/INDENT]

Dushwari · Jun 14th, 2008, 12:06 AM

eat healthy.

take more bread and rice & more sugar.
excercise to build healthy bone structure.

K337 · Jun 14th, 2008, 09:07 AM

umm

eat fried stuff

u gain alot with it

CorruptAngel · Jun 14th, 2008, 01:32 PM

I had been trying to gain weight for a long time until last year when I stumbled upon Ensure Plus protein shakes. Yes, they work! I was taking them every night before going to bed(substituted milk). It just took me around 2 months to gain a sufficient amount of weight.

CorruptAngel · Jun 14th, 2008, 01:36 PM

And please don't listen to people who are suggesting you to take more of sugar, fried stuff, bread/rice etc....These foods will create other problems and you won't even gain weight, I'm speaking from experience.. Just stuffing random unhealthy foods can make you BREAKOUT and also INDIGESTION in slim people.

Afsoon · Jun 14th, 2008, 02:45 PM

Quote:

Originally Posted by stoppit

Afsoon are you sure? You were also saying in the other thread that nuts make you break out. How can so many foods make you break out! I thought you were also suffering from acne, are you sure you're just not making a connection that isn't there? Like people say that eating chocolate gives you spots.

Maybe it's just me... maybe it's all just in my head. I have horrible skin and I do break out every now and then... and there are certain foods that I think irritate my skin a little... But then again, it could all very well be just a figment of my imagination, Lol. As far as nuts are concerned, I am okay with all else except for walnuts. I find that they make my skin extremely oily!

Bleh, maybe I am trying to find excuses for not eating well/enough. I don't know... I just don't know.