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  • Page 6 of 20 FirstFirst ... 4567816 ... LastLast
    Results 91 to 108 of 355
    1. #91
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      Confucius's Avatar
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      Quote Originally Posted by inspiron View Post
      I Have re - evulated my target and using a BMI calculator at 52 Kg at 5ft 2 I will still be in the healthy range (BMI of 21)

      So here we go again.

      Origional Weight 74kg
      Current Weight : somehwere between 59-60 kg ( since starting on here 2-3 kg weight loss)
      Target Weight : 52 kg
      Height: 5ft 2
      Age: 23

      Todays breakfast - 2 boiled eggs and 2 cups of tea no sugar and skimmed milk.

      Sounds good Inspiron, You've done really well to get down from 74kg to 59

      I just want to get down to 58kg but taking your advice on board and bought myself some oats for breakfast and will be doing my very best to lose the weight..
      yeah but no but yeah but...

    2. #92
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      66.3 today so atleast down from yesterday.. I haven't been to the gym as had a mini breakdown yesterday..

      I have my gym stuff and my diary is packed for today so I can't go to the gym during work and if I leave by 5pm then I will try and get an hour in as any later and I get home late due to the almost 2 hr commute
      yeah but no but yeah but...

    3. #93
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      inspiron's Avatar
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      You can do it confiiiiiiiiii.

      Oats will do you good I promise!

    4. #94
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      Confucius's Avatar
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      Thansk inspiron :hugs:

      You've inspired me as you are the weight I want to be

      Had oat cakes for lunch with hummus and feel full

      I thought I might look a bit weird eating porridge at lunch..
      yeah but no but yeah but...

    5. #95
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      apple blossom's Avatar
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      hey girls .. i have been really bzy bzy. i am not doing any excercise or dieting current weight 60
      LA ILAHA IL LALAHU MOHAMMAD UR RASOOL ALLAH

    6. #96
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      Shanum's Avatar
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      Quote Originally Posted by apple blossom View Post
      hey girls .. i have been really bzy bzy. i am not doing any excercise or dieting current weight 60
      and height ?

    7. #97
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      apple blossom's Avatar
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      Quote Originally Posted by Shanum View Post
      and height ?
      5'4 and half
      LA ILAHA IL LALAHU MOHAMMAD UR RASOOL ALLAH

    8. #98
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      Confucius's Avatar
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      Hey Appleb, good to see you

      Well done on not gaining unlike me

      Ok weight in day for me and my weigh in is 66.3kg

      Had my late breakfast of Porridge and went to the gym for half an hour last night and going in an hour for a half hour class
      yeah but no but yeah but...

    9. #99
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      DaffyDuck's Avatar
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      I am in too .. don't leave me behind all you slim ladies!

      Original Weight : 68kg (on 1st August)
      Current Weight: 65kg (25th September)
      Goal Weight: 58kg (till December)
      Age: 26
      Height: 5 3"
      - Somebody stop me!

    10. #100
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      Confucius's Avatar
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      Daffy

      We have the same goal weight.. just you are a kg lighter..

      Come on then Daffy, tell me what you are planning to do

      I have too Inspirons advice and started having porridge oats in the morning and it is almost noon and I am still feeling really full
      yeah but no but yeah but...

    11. #101
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      DaffyDuck's Avatar
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      Quote Originally Posted by Confucius View Post
      Daffy

      We have the same goal weight.. just you are a kg lighter..

      Come on then Daffy, tell me what you are planning to do

      I have too Inspirons advice and started having porridge oats in the morning and it is almost noon and I am still feeling really full
      Basically I am doing NOTHING! I have no time for Gym..all I do is sit all day at work. Anyway, I have a very light breakfast just milk mostly (150-200 calories), lunch is heavy (I avoid rice & just have gravy + soup + sweet dish), dinner is some salan with 1/2 to 1 roti. I am doing nothing else which is really bad in fact.
      - Somebody stop me!

    12. #102
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      This reminds me of something. I once started a thread in this forum regarding it as well.

      My cousin had BMI around 26 & was prescribed by her doctor to have a herbal medicine (FDA approved) named OrSlim. I was taken aback by it because I am against any oral medicine herbal or not for weight loss or height etc. Anyway, then i searched the internet & asked my doctor as well. He too said that its a very safe medicine & serves the only purpose that as soon as you have fat intake, it melts it and does not add to it. He too said it is FDA approved so has no severe side effects only some digestion issues while using. I asked my cousin & she lost some 4 kg in two months.

      Now, I am wondering if doctors think the medicine is okay & it is also FDA approved & the reviews all say its safe to use, should it be okay to use? I am scared of taking anything.
      - Somebody stop me!

    13. #103
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      belledonne's Avatar
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      count me in girls...

      my weight:72 and target is 60(target november) if *not 12 kgs then i really have to reduce half of it as my brothers marriage is on 15th november.

      height:5'2

      age:26

      i have 2 digest ive biscuits wit tea in morning, in after noon i have daal or sabzi with half roti with curd, in dinner i take full roti

      dont know if its right or worng but i am unable to loose a single kg*

      help me plssssssssss
      Belle Donne

    14. #104
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      Confucius's Avatar
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      Don't beat yourself up over your circumtsances..

      I think Orslim is much like Xenical that you get in the UK

      I know Xenical is for the obese and GP's won't prescribe to the weights that me and you have ..

      Quote Originally Posted by DaffyDuck View Post
      This reminds me of something. I once started a thread in this forum regarding it as well.

      My cousin had BMI around 26 & was prescribed by her doctor to have a herbal medicine (FDA approved) named OrSlim. I was taken aback by it because I am against any oral medicine herbal or not for weight loss or height etc. Anyway, then i searched the internet & asked my doctor as well. He too said that its a very safe medicine & serves the only purpose that as soon as you have fat intake, it melts it and does not add to it. He too said it is FDA approved so has no severe side effects only some digestion issues while using. I asked my cousin & she lost some 4 kg in two months.

      Now, I am wondering if doctors think the medicine is okay & it is also FDA approved & the reviews all say its safe to use, should it be okay to use? I am scared of taking anything.
      yeah but no but yeah but...

    15. #105
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      DaffyDuck's Avatar
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      Quote Originally Posted by Confucius View Post
      Don't beat yourself up over your circumtsances..

      I think Orslim is much like Xenical that you get in the UK

      I know Xenical is for the obese and GP's won't prescribe to the weights that me and you have ..
      Yeah I think it is like Xenical, not sure though. What confused me is that my cousin's doctor & my doctor both are okay with us using them while I've always had the impression that anything orally taken for weight loss isnt good.
      - Somebody stop me!

    16. #106
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      apple blossom's Avatar
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      Quote Originally Posted by Confucius View Post
      Hey Appleb, good to see you

      Well done on not gaining unlike me

      Ok weight in day for me and my weigh in is 66.3kg

      Had my late breakfast of Porridge and went to the gym for half an hour last night and going in an hour for a half hour class
      hey confi, u wanted to tell me about mac foundatin !!
      LA ILAHA IL LALAHU MOHAMMAD UR RASOOL ALLAH

    17. #107
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      xjatti2khanx's Avatar
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      Hey girls, im back from being bogged down with flu/cold

      i feel soooo much better now that i can get back to my shred exercise, and you girls

      i have missed you all and the shred exercise :teary:

      Good to see you all doing well, i will be starting my exercise again from tomorw morning iA
      Dream as you'll live forever...live as you will die today....

    18. #108
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      Confucius's Avatar
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      girls

      i did my half hour body attack and feel good
      yeah but no but yeah but...

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