sadzzz

has anyone done this?

im trying to cut out bad things from the diet and trying to eat the good stuff..

ive started having a glass of hot water with half a lemon squeezed into it.. it's pretty good actually...

other than eating green veggies (like cuccumber, avacado) and havign soy beans.. is there anything else you guys recommend?

oh and yes, im having apricots and figs as well

shweetdreamz

if u are aiming for alkalizing the body..why lemon? lemon is acidic.

alkalizing would mean drinking lots of pure water to reduce the acidity in the body. some use ionizing machines to do this to water that has had its minerals removed. i've read people claim it is a cure to cancer...which i doubt :/ but yes water is generally good for general well being.

nadz123

why do you want to alkalise....for skin? well lemon is good for the skin.

drink water, and stay away from acid forming food. meat is one,.

sadzzz

yeah lemon is acidic, but once in ur body, it alkalises.. which makes it good for u