So ladies diet or work out? - Page 2

Aisha Dubaiwali · Jun 1st, 2009, 06:10 PM

^same with good effect. 6 kgs in 2 and a half weeks.

Enya · Jun 1st, 2009, 06:12 PM

I am really curious as to how most of the women on Gs seems to have the "perfect" life style in terms of eating and taking care of themselves. I know so many of the guppans say that they regularly exercise or go to gym (which is awesome) but in reality i have yet to seen such desi ladies. I m really curious!

baigette · Jun 2nd, 2009, 03:18 PM

thye go hand in hand...if ur eating twinkies after a workout -- whats the point..
but its not "diet" its EATING HEALTHIER....

Sajalina · Jun 2nd, 2009, 03:30 PM

Eating healthy and excercise.
(eating healthy part MUST include asking other family members not to bring junk food in the house- my last 2 lbs gained were due to that

)

Sidra54 · Jun 2nd, 2009, 04:06 PM

I don't know

I am hopeless

Enya · Jun 2nd, 2009, 04:24 PM

Quote:

Originally Posted by SAJAL

Eating healthy and excercise.
(eating healthy part MUST include asking other family members not to bring junk food in the house- my last 2 lbs gained were due to that

)

This is THE biggest porblem at my place. Pizza's, popeyes, desi unhealthy foods just don't Stop and it ticks me off because i am no that strong yet to say no to these yumilicious food

Monk · Jun 2nd, 2009, 05:03 PM

ok who ever said yes to work out see me in this thread.

One last question for weight conscious ppl

maroush · Jun 2nd, 2009, 05:23 PM

Quote:

Originally Posted by PunchingMonk

Not that I am trying to show off, but the time you take for 100m sprint, I can climb a rope 100m high. NOW that is good muscle ratio

Jaanu, i could swim across the Atlantic to get to Canada and still have the time to beat you in an arm wrestle, in the time it would take for you to climb rope

...minimal body fat.... it's mainly muscle... i'm built like a machine

Monk · Jun 2nd, 2009, 09:37 PM

wow I really like your confidence. But ppl don't call me champ for no reason

I can beat dude in arm wrestling when the use 2 hand against me. You are just a girl.

Sara516 · Jun 2nd, 2009, 10:03 PM

Quote:

Originally Posted by Enya

I am really curious as to how most of the women on Gs seems to have the "perfect" life style in terms of eating and taking care of themselves. I know so many of the guppans say that they regularly exercise or go to gym (which is awesome) but in reality i have yet to seen such desi ladies. I m really curious!

Yeah some ppl like to tell tall tales.

100 % honesty here: i dont work out OR watch my diet. and I know it's not good.

Monk · Jun 2nd, 2009, 10:59 PM

Do you foresee your self doing any physical activity ?

Monk · Jun 2nd, 2009, 11:02 PM

Quote:

Originally Posted by Enya

I am really curious as to how most of the women on Gs seems to have the "perfect" life style in terms of eating and taking care of themselves. I know so many of the guppans say that they regularly exercise or go to gym (which is awesome) but in reality i have yet to seen such desi ladies. I m really curious!

Well the thing is when you train some one you start where they are. And you bring them to where you want them to be.
Making some one feel good about there current shape is very important to get 110% out of them. Little thing I picked up from boxing