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gaining weight/muscle

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Jun 27th, 2009, 05:08 PM	#1 (permalink)
hussain87 Senior Member Join Date: Jun 19, 2006 - 12:12 pm Location: q tussan awna ve??? Posts: 7,575 Blog Entries: 9	salaam ppl, me would really appreciate if u could tell me how to gain more weight i started with 72 kg and now my weight is less then 65 kg eventhough now me eats way more then back then . i m tired of eating pasta/macaroni spagetti and chicken/fish everyday .i just wanna vomit "The ink of the scholar is more sacred than the blood of the martyr." - Prophet Muhammed SAW

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Jun 27th, 2009, 10:58 PM	#2 (permalink)
FrozenFire Senior Member Join Date: Dec 19, 2004 - 10:04 pm Location: Toronto,Canada Posts: 4,160 Blog Entries: 3	lift weights bro.. you'll feel hungry and ull gain weight. Patta patta boota boota haal hamaara jaane hai Jaane na jaane gul he na jaane, baagh to saara jaane hai

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