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Old Jul 7th, 2009, 05:22 PM   #1 (permalink)  
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which classes would you say would be more helpful towards weight loss? or do u think classes are a waste of time and should just stick to using the machines?

anyone tried bums n tums or wotever its called....is it any good? effective?






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Old Jul 7th, 2009, 06:31 PM   #2 (permalink)  
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i was thinking of joining a gym class..sounds like fun!

bums n tums?..hahaaa..sounds soo cute!







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Old Jul 7th, 2009, 06:34 PM   #3 (permalink)  
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I dont know how it is over there... I do Aerobics three times a week and it has certainly helped... do machines and aerobics or gym class whatever..







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Old Jul 7th, 2009, 06:44 PM   #4 (permalink)  
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yeah at the gym where i have joined(a year ago and havent been ) they hold classes too

am thinkin of starting tomorrow and going to that bums n tums class sounds like its aimed at my prolem areas lol so worth a try i gues!!!






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