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Aug 19th, 2009, 12:47 PM
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#21 (permalink)
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Senior Member
Join Date: Jun 26, 2007 - 9:15 pm
Location: NY
Posts: 2,237
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Quote:
Originally Posted by alvena
I think the amount of oil used in these dishes must be MINIMAL because the calorie count is pretty low!
as one TEASPOON of olive oil contains approx- 40-50 calories!
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that's what i'm thinking..the calories seem too low.
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Aug 19th, 2009, 12:48 PM
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#22 (permalink)
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Senior Member
Join Date: Jun 26, 2007 - 9:15 pm
Location: NY
Posts: 2,237
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also, would anyone know how many calories are in a medium sized roti made from whole wheat atta?
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Aug 19th, 2009, 12:57 PM
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#23 (permalink)
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Senior Member
Join Date: Feb 20, 2009 - 2:37 pm
Posts: 799
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Quote:
Originally Posted by Xenophanez
^ Just an off topic question, do you COOK in olive oil? :s
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Yes i cook all my salans in olive oil.
I fry and make desserts in sunflower oil

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Aug 21st, 2009, 01:51 PM
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#24 (permalink)
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Moderator Life & Relationships, Health & Fitness, Household Affairs & Cuisine corner Forum
Join Date: Aug 6, 2008 - 1:35 am
Location: Chicago
Posts: 4,938
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I love this!
Agar koi baat bigar jaye...agar koi mushkil parjaye...
Tum dena saat mera...O Humnava
Na koi hai...na koi tha...zindagi mein tumhare siva...
Tum dena saat mera...O Humnava
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Aug 21st, 2009, 03:39 PM
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#25 (permalink)
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Senior Member
Join Date: Jul 2, 2009 - 12:35 pm
Posts: 2,484
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AWESOME info!! welldone sheyn!!!!
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Aug 21st, 2009, 03:58 PM
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#26 (permalink)
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Chat Room Manager, Moderator Video Gallery, Audio Gallery, All Views, Health & Fitness Forum
Join Date: Dec 4, 2005 - 12:55 am
Location: outta this world.....
Posts: 18,941
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Daals ( 100gm portion )
Arhar Daal.................................53
Channa Daal.............................99
Daal Makhani (low fat)...........117
Moong Daal..............................211
Urad Daal.................................107
Rice ( 100gm portion )
Boiled Rice.............................111
Pulao......................................119
Khichri...................................215
Drinks
Lassi.......................................69
250ml Mango Lassi ...............85
Guns don't kill people ! Dads with pretty daughters Do !
>>> PERFECSHEYN <<<
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Aug 24th, 2009, 12:24 PM
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#27 (permalink)
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Junior Member
Join Date: Oct 13, 2008 - 4:01 pm
Posts: 40
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How many calories?
One bowl dahi bhalle?
One bowl fruit chaat?(With fruit from can and fresh fruit and extra sugar)
One bowl of kheer?
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Aug 24th, 2009, 09:12 PM
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#28 (permalink)
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Chat Room Manager, Moderator Video Gallery, Audio Gallery, All Views, Health & Fitness Forum
Join Date: Dec 4, 2005 - 12:55 am
Location: outta this world.....
Posts: 18,941
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1 serving of Dahi bhalle........ 365 calories
1 serving of Kheer.................270 calories
How much is one serving is anyone's guess .
These are estimates that I could find.......
For the canned fruit chk on the label it always tells you the calorie count !
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Aug 24th, 2009, 11:52 PM
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#29 (permalink)
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Senior Member
Join Date: Jun 24, 1999 - 1:00 am
Location: Earth
Posts: 5,337
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sheyn, is there a calorie counter for mithai? Things like gulab jamun, kalaqand, burfi, habshi halwa and ras malai? Like per block or piece or inch piece?
"O man! What has seduced thee from thy Lord Most Beneficent?" - Quran 82:6
Sponsor and choose an orphan at alyateem dot com
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Aug 25th, 2009, 12:03 AM
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#30 (permalink)
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Chat Room Manager, Moderator Video Gallery, Audio Gallery, All Views, Health & Fitness Forum
Join Date: Dec 4, 2005 - 12:55 am
Location: outta this world.....
Posts: 18,941
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Munni i'll look it up for you hun. !
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Aug 25th, 2009, 12:08 AM
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#31 (permalink)
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Channel Manager Lifestyle
Join Date: Nov 23, 2007 - 2:10 am
Location: At home
Posts: 17,446
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Calories in 1 plate of nihari :505 
Calories in 300g of mutton biryani: 651
Happiness often sneaks in through a door you didn't know you left open...
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Aug 25th, 2009, 12:21 AM
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#32 (permalink)
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Chat Room Manager, Moderator Video Gallery, Audio Gallery, All Views, Health & Fitness Forum
Join Date: Dec 4, 2005 - 12:55 am
Location: outta this world.....
Posts: 18,941
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For Munni...... Mithai
Gulabjamun 1 pc. 100
Ras Malai ( 40 gm ) 250
Rasgulla ( 40gm ) 194 ( 1 pc = 150 )
Kheer (150gm ) 345
Kulfi ( 75gm) 210
Gajar ka Halwa ( 135gm ) 460
Barfi ( 30 gm ) 157 ( 1 pc = 100 )
Besan Laddu ( 40gm ) 315
Sohan Halwa ( 40gm ) 250
Jalebi ( 1 pc. ) 200
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Aug 25th, 2009, 12:35 AM
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#33 (permalink)
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Senior Member
Join Date: Jun 24, 1999 - 1:00 am
Location: Earth
Posts: 5,337
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Thank youuuu sheynnnn. You're a sweetie pie. Mash'Allah. *smile*
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Aug 25th, 2009, 12:39 AM
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#34 (permalink)
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Channel Manager Lifestyle
Join Date: Nov 23, 2007 - 2:10 am
Location: At home
Posts: 17,446
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a sweetie pie has 67 calories 
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Aug 25th, 2009, 06:52 PM
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#35 (permalink)
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HR Sweetness
Join Date: Jan 31, 2007 - 12:12 pm
Location: A place called home!!
Posts: 3,225
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Calorie Counter - indian
try this ite for more dishes n the amount of calories in em
They said: Glory be to You! We have no knowledge except what You have taught us. You are the All-Knowing, the All-Wise. ( Surat al-Baqara, 2:32)
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Aug 26th, 2009, 08:32 AM
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#36 (permalink)
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Senior Member
Join Date: Aug 25, 2009 - 5:16 am
Posts: 2,051
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Quote:
Originally Posted by XChorniX
in other words, just stop eating 
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that was exactly what i was thinking! lol.
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Aug 26th, 2009, 01:42 PM
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#37 (permalink)
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Chat Room Manager, Moderator Video Gallery, Audio Gallery, All Views, Health & Fitness Forum
Join Date: Dec 4, 2005 - 12:55 am
Location: outta this world.....
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.........or try to eat in moderation and know when to stop 
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Sep 1st, 2009, 09:33 PM
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#39 (permalink)
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Moderator Life & Relationships, Bazaar Forum
Join Date: Jul 6, 2004 - 7:35 pm
Location: in the kitchen
Posts: 32,730
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so how many calories would half a chicken breast cut up into small pieces, marinated in masala, cooked with olive oil, be?
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Sep 6th, 2009, 12:26 PM
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#40 (permalink)
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Chat Room Manager, Moderator Video Gallery, Audio Gallery, All Views, Health & Fitness Forum
Join Date: Dec 4, 2005 - 12:55 am
Location: outta this world.....
Posts: 18,941
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Quote:
Originally Posted by Sara516
so how many calories would half a chicken breast cut up into small pieces, marinated in masala, cooked with olive oil, be?
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A 150gm portion would be around 230 calories approximately
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