 |
Sep 27th, 2009, 01:18 PM
|
#1 (permalink)
|
|
Member
Join Date: Apr 8, 2008 - 6:11 am
Posts: 331
|
My arms and the area behind my neck give me a broad fat look. The shaft (shoulder to elbow) of my arm is fattening infinitely. My arm below the elbow is fine in fact thin but the shoulder - elbow area has such ugly fat. I want to get rid of it because it makes me look fat and broad.
--Please suggest exercises for arms and neck area or any diet to fix this.--
|
|
|
|
Sep 30th, 2009, 09:23 PM
|
#2 (permalink)
|
|
Moderator Life & Relationships, Health & Fitness, Household Affairs & Cuisine corner Forum
Join Date: Aug 6, 2008 - 1:35 am
Location: Chicago
Posts: 4,945
|
Agar koi baat bigar jaye...agar koi mushkil parjaye...
Tum dena saat mera...O Humnava
Na koi hai...na koi tha...zindagi mein tumhare siva...
Tum dena saat mera...O Humnava
|
|
|
|
|
Sep 30th, 2009, 09:32 PM
|
#3 (permalink)
|
|
Senior Member
Join Date: May 26, 2008 - 10:05 pm
Posts: 1,006
|
my arms are sooooooo skiny  ..how can i make them bit healty
|
|
|
|
|
Sep 30th, 2009, 10:57 PM
|
#4 (permalink)
|
|
Senior Member
Join Date: Jun 7, 2006 - 1:21 pm
Location: monkVille
Posts: 13,301
|
^exchange them with daffyDuck.
ﺃﷲ ﻧﯣﺮ ﺇﺴﻣﺇﯣﺇﺕ ﯣﺇﻠﺄﺮﺾ ''Then God created light, There was still nothing but we were able to see'' "forgot who said it "
|
|
|
|
|
Oct 1st, 2009, 11:14 AM
|
#5 (permalink)
|
|
Junior Member
Join Date: Jul 20, 2009 - 11:37 am
Posts: 23
|
i have the same problm....i've done so much but never seem to get rid ov that flab...i want lean armsss :'(
After the game,
the king and the pawn go into the same box.
|
|
|
|
|
Oct 1st, 2009, 11:07 PM
|
#6 (permalink)
|
|
Senior Member
Join Date: Jun 7, 2006 - 1:21 pm
Location: monkVille
Posts: 13,301
|
DAffy
If you decide to go ahead with your arm training program. please keep us posted about your achievements..both in the sense of losing weight and gaining endurance/strength.
|
|
|
|
|
Oct 2nd, 2009, 05:19 PM
|
#7 (permalink)
|
|
Member
Join Date: Sep 9, 2009 - 5:52 pm
Posts: 248
|
U need to tone ur arms...you should notice a difference. Not too much though or u will end up like Arnold Schwarzenegger!!
In the name of Allah, the most Beneficient, the most Merciful!
|
|
|
|
|
Oct 2nd, 2009, 07:45 PM
|
#8 (permalink)
|
|
Miss Annoying
Join Date: Aug 13, 2009 - 3:04 am
Posts: 21,669
|
kinzz even I have the same problem
Jee Nahi Main nahi jaa rahi *snooty*
|
|
|
|
|
Oct 4th, 2009, 01:50 AM
|
#9 (permalink)
|
|
Moderator Wedding Forum
Join Date: Jan 9, 2007 - 11:09 am
Location: Toronto, Canada
Posts: 6,262
|
"Being powerful is like being a lady. If you have to tell people you are, you aren't." Margaret Thatcher
|
|
|
|
|
Oct 5th, 2009, 04:54 PM
|
#10 (permalink)
|
|
Junior Member
Join Date: Jul 26, 2009 - 3:59 pm
Posts: 81
|
thanx for those exercises
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
 Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -5. The time now is 10:42 AM.
|
|
|
gupshup
unplugged
society
arts & cul
features
services
