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Old Sep 28th, 2009, 01:45 PM   #1 (permalink)  
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main coke or pepsi bohat zyada peete hoon..mm din main 3 ya 4 glass ..

health k ley yeh acha hai k nahi ?







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Old Sep 28th, 2009, 04:53 PM   #2 (permalink)  
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Nahi !







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Old Sep 28th, 2009, 05:02 PM   #3 (permalink)  
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I think one glass of coke contains 5 teaspoons of sugar!! not healthy at all. i saw an episode of Biggest Loser they mentioned it on there, was soo suprised. thank God im not a fizzy pop addict!







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Old Sep 28th, 2009, 06:19 PM   #4 (permalink)  
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nope................soda makes u gain weight






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Old Sep 29th, 2009, 12:20 AM   #5 (permalink)  
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This is an interesting read!

http://www.nairaland.com/nigeria/topic-810.0.html







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Old Sep 29th, 2009, 12:36 AM   #6 (permalink)  
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Nooooooooooooo and especially in pregnancy don't use that much cafine PG







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Old Sep 29th, 2009, 08:39 AM   #7 (permalink)  
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you gotta enjoy life too, if you limit it down, its alright...

whats with this 'biggest looser' challenge hype here, seriously i picture the morbidly obese contestants from the show talking calories every time i come here on this section of the forum now!







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Old Sep 29th, 2009, 01:09 PM   #8 (permalink)  
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Try Coke Zero.
Hubby drinks a lot of the pop so it was a battle getting him to convert but he's done it.






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Old Sep 29th, 2009, 01:24 PM   #9 (permalink)  
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Muzna

I live by Coke Zero... i think it tastes exactly like full fat Coke, but without all the sugar...

I think i get through at least 3 litres of the stuff, per day...







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Old Sep 29th, 2009, 01:54 PM   #10 (permalink)  
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listen to spock - just tone it down.

Drink half and dump the rest down the toilet because I heard it's great to clean the john.







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Old Sep 29th, 2009, 02:16 PM   #11 (permalink)  
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its not the soda but the sugar which is not good







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Old Sep 29th, 2009, 02:28 PM   #12 (permalink)  
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Quote:
Originally Posted by Muzna View Post
Try Coke Zero.
Hubby drinks a lot of the pop so it was a battle getting him to convert but he's done it.

i heard coke zero isn't that great either. it's got all that aspartane or what not. not too good for the body in the long run.

might as well drink the real stuff, no?







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Old Sep 29th, 2009, 02:31 PM   #13 (permalink)  
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I was waiting for the "Aspartame Brigade" to arrive






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Old Sep 29th, 2009, 03:17 PM   #14 (permalink)  
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Quote:
Originally Posted by P_G View Post
main coke or pepsi bohat zyada peete hoon..mm din main 3 ya 4 glass ..

health k ley yeh acha hai k nahi ?

Pakistani glasses are different in size. When you say 3-4 glasses, how many liter bottles is that?







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Old Sep 29th, 2009, 03:24 PM   #15 (permalink)  
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^lol






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Old Sep 29th, 2009, 04:18 PM   #16 (permalink)  
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I will take aspertame over sugar any day.......






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Old Sep 29th, 2009, 04:33 PM   #17 (permalink)  
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^ But why? My dad had tons of sugar all his life (he even drank milk with sugar in it 3 times a day) and mashaAllah he's in the best of health, not even overweight. What is all this hype about sugar being bad for you?

I become bloated with Diet Coke (and I used to drink only 1 can a day) I'm trying to get rid of the addiction .... Ramadan helped a lot.







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Old Sep 29th, 2009, 04:37 PM   #18 (permalink)  
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i recently stopped consuming coke/pepsi

water all the way for me.it tastes way better.







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Old Sep 29th, 2009, 06:28 PM   #19 (permalink)  
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3 to 4 glasses nothing compared to how much I drink. And I can't stand the diet or cokezero stuff, so I've just accepted that I'm coke addict.







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Old Sep 30th, 2009, 11:45 AM   #20 (permalink)  
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Quote:
Originally Posted by TLK
Pakistani glasses are different in size. When you say 3-4 glasses, how many liter bottles is that?
1 1/2 liter samjh lain

muzna > coke zero ?? hmm mainy to first time suna hay pata kertee hoon yahan milte bhi hay ya nahi

UZ > paani bohat kerwa lagta hai .. coke hee kuch sakoon daytee hay kia keroon phir : (






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