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Old Oct 25th, 2009, 07:46 PM   #1 (permalink)  
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guys tell me some foods which really helps in weight gaining as i am trying to gain weight now days






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Old Oct 25th, 2009, 09:51 PM   #2 (permalink)  
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carbs






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Old Oct 26th, 2009, 06:55 AM   #3 (permalink)  
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There are a couple of threads on this topic...heres one of them:

tips needed for gaining weight






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Old Oct 27th, 2009, 07:04 PM   #4 (permalink)  
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biryani lots of it, it really helps to gain weight.






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Old Nov 6th, 2009, 12:58 PM   #5 (permalink)  
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Carbs. Eat lots of breads, roti, peanut butter, rice, pasta, etc.






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Old Nov 11th, 2009, 04:44 PM   #6 (permalink)  
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yeh and the best is to use eat more carbs after 7 or 8 pm ...






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Old Nov 11th, 2009, 04:54 PM   #7 (permalink)  
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Quote:
Originally Posted by Honey*19 View Post
yeh and the best is to use eat more carbs after 7 or 8 pm ...


why after 7 or 8 pm
is there any logic???






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Old Nov 12th, 2009, 04:10 PM   #8 (permalink)  
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^^ cuz normally when people are trying to loose weight it is recommended to eat no carbs after 6 or 7 pm ... and if hungry then better eat albuminious things like milk , joghurt a sausage or whateva else is a protein food ... cuz having eaten protein things the last helps the fat burning process at night while we sleeping even better and carbs do the opposite ..

I remember when i was in the middle of my i want to loose some weight mission, i sometimes coudnt resist eating some fried chicken rice at night ... and i did that for quite a while as my husband always brought me some from his workplace ...
and then one day i read that carbs eaten after 6 o `clock ( dun remember excact time ) dun help u loosing weight .... as they slow down the fat burning process at night






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Old Nov 14th, 2009, 11:05 PM   #9 (permalink)  
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Carbohydrates is one of the foods that can help you gain weight.






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