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Low fat sandwich spread Low fat sandwich spread


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Old May 26th, 2004, 10:33 AM   #1 (permalink)  
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The typical take-along-snack-problem again..

I need to know some home made recipie for a low fat easy to make sandwich spread.. sweet or salty (better salty)...any ideas? please help I am sick of jam-toasht..






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Old May 27th, 2004, 02:53 AM   #2 (permalink)  
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But you can buy those? My mum uses fat-free cottage cheese. Cottage cheese and honey on brown bread.






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Old May 28th, 2004, 11:17 AM   #3 (permalink)  
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tuna fish,
cheeze
salad
egg.
salmon.
mackeral
prawns
chicken

have anything with salad.. mayo..






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Old May 28th, 2004, 12:21 PM   #4 (permalink)  
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mayo is loaded with calories.
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Old May 29th, 2004, 12:18 AM   #5 (permalink)  
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try coleslaw and cheese savoury buy them from ur supermarket, i hope u guys have a tesco's branch in ur area, u should do as they r a big mutli-national company they sell both cheese savoury and coleslaw







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