Sara516

Alright, so out of those three which is the best, errr "healthiest"? I know olive oil is the healthiest oil, but the taste needs getting used to, not to mention it's very expensive.. Im having a hard time eating properly at home, I hate the smell of ghee/butter from here , esp when ammi "chopars" the roti :yukh: . Back home my mom cooks with pomace, which is a lower quality of olive oil, but still olive oil nonetheless. She can't cook separate meals for me, because she has to serve food to others, and every1 here is used to slathering their food with dalda ghee. My dad says desi ghee is safe, because its natural, its frm animal , whereas dalda ghee is the worst, coz its all chmeicals n stuf..

Sara516

Oh yeah, and what are the benefits of kinos/oranges?

desidudecool

err..desi ghee can't be safe man...I don't know what it does to your cholestrol,blood pressure and other things.

khawateen

ermm..actually, REAL desi ghee is very healthy.. not the kind u can buy at local stores tho.... we have gone from one oil to another.. sunflower, olive,soya etc... now we cook our food in pure desi ghee .. no one gainin any weight as of yet...

desidudecool

desi ghee healthy? get your blood pressure and cholestrol level checked khatoon

khawateen

they are perfectly fine.. infact.. my khalu was started on pure desi ghee (the real thing and not dalda crap)... and both his bp and cholestrol levels have come down a wee bit...

shweetdreamz

i heard coconut oil is the healthiest for cooking.
olive oil is the healthiest for marinating and dressing salads.
basically olive oil isnt meant to be heated (for cooking purposes)