automne77

Salam all,

We are travelling to pak... and I usually don't get sick from food outside when I am in Karachi but in punjab just eating a bite of roti brings on severe bout of sickness... I would like tips and remedies so I can actually enjoy food from restaurants..... and not eat only nestle yoghurt for the very few days I am there.

Please share what has worked for you in the past.....thanks all ...

Sufi_Bhai

May be its not the food but the water? Always drink bottled water because unbottled water could also cause problems.