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Old Oct 7th, 2009, 06:50 PM   #1 (permalink)  
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Can you all share some simple and tasty chicken and beef dishes that do not require loads of oil to make !







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Old Oct 10th, 2009, 04:02 PM   #2 (permalink)  
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Old Oct 10th, 2009, 06:21 PM   #3 (permalink)  
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Take a chicken breast and pound it with a mallet till it's slightly thin, season with salt & white pepper and 1 tablespoon lemon juice. Make the filling: 3 tablespoons cream cheese/ricotta cheese and 3 tablespoons boiled (drained) spinach.

Fill the chicken with the filling and roll it between cling-film and wrap it tightly and poach it!







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Old Oct 10th, 2009, 07:28 PM   #4 (permalink)  
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Baked Chicken


Ingredients :
Chicken I kg small pieces
salt 1 tea spoon
oil 4 table spoon
red chilli powder 1 tea spoon
garam masala powder 1/2 tea spoon
black pepper ground 1/2 tea spoon
zeera (roasted and crushed)1 teaspoon
ginger garlic paste 2 tea spoon
vinegar 4 table spoon
orange food color a pinch

Method:
1-Marinate chicken pieces in the above ingredients and put in refrigerator for 4hrs.
2-Grease baking dish with oil ,put chicken pieces and bake in a preheated oven for 40-50 mins at 180c or gas mark 4.now chicken is ready to serve.









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Old Oct 10th, 2009, 07:29 PM   #5 (permalink)  
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BTW..did u made ras malai?






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Old Oct 10th, 2009, 07:29 PM   #6 (permalink)  
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Yogurt Chicken



Ingredients:

4 lb chicken pieces skinned
3 t lemon juice
3 garlic cloves minced
1 1/2 t soy sauce
1/2 t fine herbs
1 1/2 t turmeric
1/4 t freshly ground pepper
3/4 t ground ginger
3 c plain yogurt
1/2 t cinnamon
2 onions finely chopped
1/2 t ground cloves


Preparation Time: 40 min

Method:

1-Rub chicken with garlic, fine herbs and pepper. Combine remaining
ingredients in large bowl.
2-Add chicken, turning to coat well. Cover and marinate in refrigerator 24 hours turning occasionally.
3-Preheat oven to 350. Remove chicken from marinade and place in single
layer in large roasting pan.
4-Tent with foil and bake 30 minutes.
5-Remove foil, turn pieces and bake about 30 minutes longer or until
lightly browned, basting occasionally with marinade.
6-Serve immediately.






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Old Oct 10th, 2009, 07:32 PM   #7 (permalink)  
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Thx Gina and Kinzz


No Kinzz....i'm on South Beach right now so no ras malai it i reach my goal , soon though inshallah






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Old Oct 10th, 2009, 07:34 PM   #8 (permalink)  
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you are welcome

oh okzz..do make soon and share pictures with us






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