anyone got any??...

Maybe Desi food. I always loose weight when I visit Pakistan. I actually eat a lot more there than here. Maybe because in Pakistan the snacks are not always sweet such as Gourmet or Shezan patties etc etc. while here its usually cheese cake etc.

^ but desi food has so much ghee.

1 lemon squeezed in slightly warm water with a little honey taken early in the morning helps.
Having some vinegar(in salad or in any other form) with a meal also helps.

Originally Posted by AnGeL EyEs

^ but desi food has so much ghee.

Yeah it does. but you can use some good oil.
In US, the fast food specifically Chinese is full of oil. Even fancy restaurants use the meat with fat. Have you noticed the chicken here. It always have so much fat.

Desi portions are just smaller in Desiland . Makes a huge difference.

Originally Posted by Mograkali

Desi portions are just smaller in Desiland . Makes a huge difference.

thats true. in america everything is "supersized"

i think the reason u mseem to lose weigh tin pak has more to do with the weather, u sweat more too,desi food like halwa puri, gol gappay, et cin pak do not make u lose weight!

This is not necessarily desi but I've heard that hot, spicy food helps to speed up the metabolism. But nothing will work better than cardio exercise. There's no magic ingredients that can help weight loss other than getting on your feet and moving.

I lose weight everytime I go to PK maybe because everything there is fresh. All the stuff we have here has preservatives and added sugar and salt and everything but in pakistan there aren't too many preservatives and things used in food. It's all fresh.

I also lose weight in pakistan but you also have to consider the fact that there we buy food which has bees and insects sitting on it all day and has some germs which give u a bad stomach hence leading to weight loss- but who cares everything tastes sooo goood I love pakistan

Originally Posted by cutiepie8

I also lose weight in pakistan but you also have to consider the fact that there we buy food which has bees and insects sitting on it all day and has some germs which give u a bad stomach hence leading to weight loss- but who cares everything tastes sooo goood I love pakistan

So the conclusion is: Food with insects and bees have a magic for weight loss

In that case McDonalds should make u lose weight

You know, everyone in Pakistan was telling me how drinking cold water makes you gain weight and drinking warm water makes you lose weight. I don't understand how that's possible, but I suppose that is a desi totka.

Honestly, eat smaller portions, and cut out the bad sugars (chocolates, candies, ice creams, sodas, etc) and the bad fats (high cholesterol and high saturated fat foods), and eat whole grains. Try the South Beach Diet. Gets your insulin back on track if its getting burned out.

Blah, its bloody difficult to keep yourself disciplined in that regard. I couldn't help but splurge on some barfi lately. Oh and also Cadbury chocolates.

^ the oens from manchester were sooooo cheap

yeaa i have a desi totka for weigtloss: STOP EATING YOU BHENSS