you ladies coming close to your due date's should also start perineal massage which is supposed to be great to prevent tearing: Perineal Massage: Your How-To Guide - iVillage

as for the yoga, take it slow and easy to begin with.

Originally Posted by somegroovychick

you ladies coming close to your due date's should also start perineal massage which is supposed to be great to prevent tearing: Perineal Massage: Your How-To Guide - iVillage

as for the yoga, take it slow and easy to begin with.

read it and i am scared

"Place your thumbs about 1 to 11/2 inches (three to four centimeters) inside your vagina." scares me honestly.

^ you know where babies come out from, right?
you'll be having lots of internal exams while you're in labour- might as well get used to it! at least this you can do in the comfort of your own home and its your own hands. and if it helps you to not tear while giving birth, isn't that win-win all around?

it is, actually.

Quick update~

Had my 21 week appointment on Saturday, sat in the waiting room for 2 hours!!!! Everything went well and next time is my glucose test .. yay
I've gained 8lbs so far since I got pregnant.
Went to the mall to get some baby stuff ... found some really cute stuff but didn't get anything
I feel so tired all the time nowadays .. I wanna sleep and not do anything
This heartburn is killing me!!!!!!

I had mine last Thursday and got the results today . My doctor use 130 scale and I was 135 . Gotta go back on the 23 for three hour test ... Inshallah I will pass that

Also, I have this horrible toothache which is getting worse each day... I read online that while pregnant we should not get any dental work done.. I m going to ask my doc on 23 let's see what she says... Anyone of you ladies know anything about ?

i dont know how much ive gained. too scared to check machine

i am 70 kg. not that it wouldnt show though

i think i should be prepared for 5-7 kg more

I refuse to get on the scale. bus keh dia
and my throat hurts bigtime. coming down with a cold.
i will NOT do yoga.

I have been going for hour long walks at night with husband.
I suspect thand lag gayi

Sorry you have been not been feeling well Demense, Allah make you well again soon. Hugs*

i think I have a slight water infection since last night, seems better now that its daytime and i am drinking alot to clear any thing, its bad enough going to the toilet in pregnancy all the time but a UTI........... Double trouble!

I was supposed to go and look at some baby bouncer chairs this morning but the rain spoilt my mood to go so i came home and slept for anothrr hour after the school run. InshAllah tomorrow

Originally Posted by Demesne

I refuse to get on the scale. bus keh dia
and my throat hurts bigtime. coming down with a cold.
i will NOT do yoga.

I have been going for hour long walks at night with husband.
I suspect thand lag gayi

get well and dont expose yourself to Quetta's cold. Its really tricky

Acha baba dont do yoga (halanke you needed to do it from the day first you know )

Originally Posted by Mrs NM

Sorry you have been not been feeling well Demense, Allah make you well again soon. Hugs*

i think I have a slight water infection since last night, seems better now that its daytime and i am drinking alot to clear any thing, its bad enough going to the toilet in pregnancy all the time but a UTI........... Double trouble!

I was supposed to go and look at some baby bouncer chairs this morning but the rain spoilt my mood to go so i came home and slept for anothrr hour after the school run. InshAllah tomorrow

I would have to check the moms' due thread to know which month you are

do share the details and picture of the baby bouncer when you get one. all the best

December 2012!!! Oh wow you are clooooossseee.

Originally Posted by Mrs NM

Sorry you have been not been feeling well Demense, Allah make you well again soon. Hugs*

i think I have a slight water infection since last night, seems better now that its daytime and i am drinking alot to clear any thing, its bad enough going to the toilet in pregnancy all the time but a UTI........... Double trouble!

I was supposed to go and look at some baby bouncer chairs this morning but the rain spoilt my mood to go so i came home and slept for anothrr hour after the school run. InshAllah tomorrow

Cranberry juice! Works like a charm every time I feel I have a UTI. Dedicate the whole to just that, drinking and going to to the bathroom ... iA you'll feel better in no time.

where are the mothers?

I need to find unbreakable crayons

^

Seriously though, someone needs to invent those I'd buy them!